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EXPERIENCE-EXCELLENCE-ENERGY-ENCOURAGEMENT!

Educator and Coach

     I am first a devoted father and husband with an amazing wife and four smart, growing and active sons. I am also an educator and coach with over three decades of experience.  The emphases for my teaching are: Embracing the Awesomeness of Throwing!  Excellence in Technique and Confidence in Competing! 

     Two times I have been voted by my peers as the VHSCA Assistant T&F Coach of the Year in VA (2006 and 2010). Since 2004 Coach B Throws Shot Put and Discus Throwers have earned a total of 15 VHSL and VISAA State Championships. Dozens of athletes have earned VHSL All-State, Regional, Conference and District Championships and places as well. Many have gone on to successful College Throwing careers. Sameness equals soundness in technique!

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EDUCATOR, COACH AND THROWS & EQUIPMENT AMBASSADOR

TEACHING AND THROWING SESSIONS

Improve your knowledge, confidence and COMPETITIVE SPIRIT!

Do you want to maximize your abilities and exceed your personal goals? My specialization and teaching progression will help guide and inspire you to achieve and improve your confidence. Get in touch today and start learning, growing and improving in your competitive spirit and technique!

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VS ATHLETICS THROWS & EQUIPMENT AMBASSADOR

Equipment Recommendations and Discounts!

Coaches, Parents, Athletes and Activities Directors! CoachBThrows Training and Equipment has the ability to help you maximize your team or program's budget! Just email or call me and I can get you the best prices for your T&F Programs on ANY EQUIPMENT YOU NEED! You can also use my Discount Code, CoachB at checkout when you purchase online through VS Athletics. With it you'll save 15%!

4THROWS EQUIPMENT AMBASSADOR

Get even MORE VALUE For your THROWS EQUIPMENT

CoachBThrows Training and Equipment has teamed up with 4Throws to help you get the MOST for your money! Use my exclusive Discount Code, CoachB10 for 10% off, that's the BIGGEST DISCOUNT site-wide at 4Throws.com! Check out the Equipment, Apparel, and MORE! CoachBThrows and 4Throws gets AWESOME DEALS for YOU!

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CHAMPIONSHIP SHOT PUT AND DISCUS TRAINING #THROWBIG!

Improve your Technique and Knowledge and Exceed your Expectations!

My name is Allen Bayuk. I am a reliable, positive and experienced Teaching and Coaching Professional, who specializes in working with individuals and groups who are ready to make positive improvements in their competitive spirit and throws technique. Feel free to contact me with any questions, and learn how to reach your full potential. As an independent consultant and coach, I will specifically assist your throws individual or group to be the best they can be! I believe that if you enjoy what you do and strive to be better everyday, GREAT THINGS can come your way!

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#THROWTRAININGRVA-CONTACT COACH BAYUK FOR TECHNIQUE LESSONS IN SHOT PUT AND DISCUS. COACHBTHROWS-LEARN, THROW CONFIDENT AND THROW FAR!

Excellent Technique leads to Competence...that leads to CONFIDENCE!

Confidence in your ability will help you become a GREAT COMPETITOR! Learn how to BUILD YOUR COMPETITIVE SPIRIT! I work around your busy schedule to help you COMPETE and DO YOUR BEST!

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SUMMER THROWS! The MANCHESTER IRON THROWS CLUB meets weekly in June and July. Come out and GET BETTER, THROW FARTHER AND COMPETE! All ages from middle school through high school welcomed!

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INDIVIDUAL COACHING SESSION

Tailored to YOUR Needs

Throws Training Sessions are 60 minutes in length. Sessions are tailored to each athlete's individual needs. I provide training, feedback and practice plans. You can also receive hard copies for training between sessions.

MANCHESTER IRON THROWS CLUB

Learn with a Group, Get Better and Grow!

The Summer is a great time to BUILD on your THROWING TECHNIQUE and COMPETE! The Manchseter Iron Throws Club practices weekly in June and July and we even throw in competition too! Middle and High School aged athletes welcomed.

BE THE BEST THROWER YOU CAN BE!

Confidence Through Competence! Achieve and Exceed your Goals! Learn by doing and gain more through individual or group critiques and feedback.

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SCHEDULE A SESSION

Want to hear more about how I can help you? Contact me today to schedule a session.

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